Running injury app
Available now on Android & iOS!
Need free injury diagnosis & treatment advice?
Expert advice on running sessions?
Not sure about the best running shoes for you?
This free app offers professional advice from experts to keep you running despite niggles and injuries.
Designed by a Sports Physiotherapist and experienced running coach, it has:
- INJURY SCREENING: providing a provisional diagnosis (for free) for any musculoskeletal injury and simple injury management options
- SESSION ADVISOR: taking into account your weekly volume, recent sessions and current niggles, it provides a range of training sessions to keep you moving without making niggles into injuries
- SHOE SELECTOR: it recommends running shoes based on your training needs, personal preferences and injury history